Edzésleírás
5.06,4.48,4.43,4.36=19.13 but, of course, it's a little longer to the kayak club, 4.42,4.55,5.28,4.49,4.38,4.47,5.21,4.50,4.43,4.48,4.50,4.37,14.9 av.
3 lakes run with maybe 1 ps - I'm writing this on the following Weds.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:18:13 | 16.18 | 04:50 | 12.41 | 0 | 0 | 0 | 0 |