Edzésleírás
Félmaraton verseny Budapesten.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:52 | 1 | 04:52 | 12.33 | 12 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 12 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 12 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 8 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 28 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 19 | 0 | 0 | 0 | |
00:03:35 | 0.73 | 04:55 | 12.22 | 15 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 9 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 17 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 16 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 7 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 15 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 17 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 12 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 14 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 9 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 21 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 19 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 14 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 7 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 15 | 0 | 0 | 0 | |
00:03:44 | 0.76 | 04:55 | 12.21 | 10 | 0 | 0 | 0 |