Rac3runn3r futás
Sport
(edzés)
Edzés ideje
03:12:31Távolság
24.82 km Szint: 867 mTempó
07:45 p/km (7.74 km/h)Útvonalad térképen
Szintemelkedés 867 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:11 | 1 | 06:11 | 9.70 | 16 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 26 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 123 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 74 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 4 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 5 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 17 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 46 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 54 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 114 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 5 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 95 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 44 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 11 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 1 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 8 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 5 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 70 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 18 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 107 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 11 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 6 | 0 | 0 | 0 | |
| 00:05:08 | 0.82 | 06:16 | 9.58 | 8 | 0 | 0 | 0 |
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