andras.radvanyi futás
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(edzés)
Edzés ideje
04:38:19Távolság
39.97 km Szint: 813 mTempó
06:58 p/km (8.62 km/h)Útvonalad térképen
Szintemelkedés 813 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:49 | 1 | 07:49 | 7.68 | 25 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 15 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 16 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 28 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 10 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 21 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 28 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 16 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 24 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 17 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 19 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 27 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 30 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 24 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 22 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 36 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 25 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 15 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 20 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 19 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 15 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 18 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 24 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 26 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 24 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 18 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 25 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 16 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 23 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 18 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 13 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 18 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 27 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 18 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 14 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 27 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 9 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 14 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 17 | 0 | 0 | 0 | |
| 00:06:48 | 0.97 | 07:01 | 8.56 | 12 | 0 | 0 | 0 |
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