Istvan74 futás
Sport
(edzés)
Edzés ideje
04:45:14Távolság
39.73 km Szint: 3492 mTempó
07:11 p/km (8.36 km/h)Útvonalad térképen
Szintemelkedés 3492 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:43 | 1 | 06:43 | 8.93 | 134 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 92 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 74 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 172 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 84 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 72 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 95 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 76 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 65 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 53 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 30 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 42 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 115 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 132 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 83 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 56 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 32 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 70 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 69 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 51 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 99 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 85 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 33 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 57 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 75 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 250 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 95 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 56 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 70 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 100 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 56 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 83 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 47 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 47 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 200 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 24 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 20 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 34 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 28 | 0 | 0 | 0 | |
| 00:20:38 | 0.73 | 28:16 | 2.12 | 436 | 0 | 0 | 0 |
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