Edzésleírás
YT-half
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1 | 05:34 | 10.78 | 32 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 37 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 29 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 17 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 26 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 31 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 22 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 39 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 28 | 0 | 0 | 0 | |
00:04:53 | 0.98 | 04:59 | 12.04 | 24 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 38 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 34 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 29 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 20 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 51 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 23 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 24 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 28 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 18 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 33 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 32 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 29 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 44 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 10 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 29 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 38 | 0 | 0 | 0 | |
00:01:23 | 0.32 | 04:19 | 13.88 | 0 | 0 | 0 | 0 |