Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:47 | 1 | 10:47 | 5.56 | 38 | 115 | 115 | 115 | |
00:17:01 | 1 | 17:01 | 3.53 | 40 | 115 | 115 | 115 | |
00:11:58 | 1 | 11:58 | 5.01 | 24 | 115 | 115 | 115 | |
00:10:55 | 1 | 10:55 | 5.50 | 8 | 115 | 115 | 115 | |
00:13:14 | 1 | 13:14 | 4.53 | 15 | 115 | 115 | 115 | |
00:11:01 | 1 | 11:01 | 5.45 | 6 | 115 | 115 | 115 | |
00:15:26 | 1 | 15:26 | 3.89 | 17 | 115 | 115 | 115 | |
00:11:37 | 1 | 11:37 | 5.16 | 25 | 115 | 115 | 115 | |
00:19:25 | 1 | 19:25 | 3.09 | 33 | 115 | 115 | 115 | |
00:12:34 | 1 | 12:34 | 4.77 | 17 | 115 | 115 | 115 | |
00:13:44 | 1 | 13:44 | 4.37 | 58 | 115 | 115 | 115 | |
00:11:47 | 1 | 11:47 | 5.09 | 12 | 115 | 115 | 115 | |
00:14:28 | 1 | 14:28 | 4.15 | 23 | 115 | 115 | 115 | |
00:12:42 | 1 | 12:42 | 4.72 | 33 | 115 | 115 | 115 | |
00:18:42 | 1 | 18:42 | 3.21 | 74 | 115 | 115 | 115 | |
00:16:48 | 1 | 16:48 | 3.57 | 54 | 115 | 115 | 115 | |
00:20:13 | 1 | 20:13 | 2.97 | 42 | 115 | 115 | 115 | |
00:11:59 | 1 | 11:59 | 5.01 | 1 | 115 | 115 | 115 | |
00:12:46 | 1 | 12:46 | 4.70 | 20 | 115 | 115 | 115 | |
00:12:18 | 1 | 12:18 | 4.88 | 27 | 115 | 115 | 115 | |
00:11:53 | 1 | 11:53 | 5.05 | 11 | 115 | 115 | 115 | |
00:13:19 | 1 | 13:19 | 4.51 | 62 | 115 | 115 | 115 | |
00:21:07 | 1 | 21:07 | 2.84 | 37 | 115 | 115 | 115 | |
00:13:53 | 1 | 13:53 | 4.32 | 2 | 115 | 115 | 115 | |
00:13:29 | 1 | 13:29 | 4.45 | 17 | 115 | 115 | 115 | |
00:14:44 | 1 | 14:44 | 4.07 | 7 | 115 | 115 | 115 | |
00:16:56 | 1 | 16:56 | 3.54 | 14 | 115 | 115 | 115 | |
00:18:53 | 1 | 18:53 | 3.18 | 45 | 115 | 115 | 115 | |
00:18:25 | 1 | 18:25 | 3.26 | 132 | 115 | 115 | 115 | |
00:16:19 | 1 | 16:19 | 3.68 | 74 | 115 | 115 | 115 | |
00:21:24 | 1 | 21:24 | 2.80 | 47 | 115 | 115 | 115 | |
00:14:26 | 1 | 14:26 | 4.16 | 2 | 115 | 115 | 115 | |
00:11:43 | 1 | 11:43 | 5.12 | 10 | 115 | 115 | 115 | |
00:13:06 | 1 | 13:06 | 4.58 | 8 | 115 | 115 | 115 | |
00:16:00 | 1 | 16:00 | 3.75 | 16 | 115 | 115 | 115 | |
00:17:33 | 1 | 17:33 | 3.42 | 22 | 115 | 115 | 115 | |
00:13:12 | 1 | 13:12 | 4.55 | 7 | 115 | 115 | 115 | |
00:16:26 | 1 | 16:26 | 3.65 | 6 | 115 | 115 | 115 | |
00:12:57 | 1 | 12:57 | 4.63 | 19 | 115 | 115 | 115 | |
00:13:21 | 1 | 13:21 | 4.49 | 9 | 115 | 115 | 115 | |
00:14:18 | 1 | 14:18 | 4.20 | 80 | 115 | 115 | 115 | |
00:14:13 | 1 | 14:13 | 4.22 | 9 | 115 | 115 | 115 | |
00:15:13 | 1 | 15:13 | 3.94 | 10 | 115 | 115 | 115 | |
00:12:46 | 1 | 12:46 | 4.70 | 10 | 115 | 115 | 115 | |
00:14:10 | 1 | 14:10 | 4.24 | 13 | 115 | 115 | 115 | |
00:14:11 | 1 | 14:11 | 4.23 | 9 | 115 | 115 | 115 | |
00:09:41 | 1 | 09:41 | 6.20 | 18 | 115 | 115 | 115 | |
00:09:39 | 1 | 09:39 | 6.22 | 9 | 115 | 115 | 115 | |
00:11:24 | 1 | 11:24 | 5.26 | 38 | 115 | 115 | 115 | |
00:09:06 | 1 | 09:06 | 6.59 | 9 | 115 | 115 | 115 | |
00:10:16 | 1 | 10:16 | 5.84 | 18 | 115 | 115 | 115 | |
00:12:10 | 1 | 12:10 | 4.93 | 13 | 115 | 115 | 115 | |
00:04:44 | 0.44 | 10:45 | 5.58 | 2 | 115 | 115 | 115 |