Edzésleírás
HOKA One One Clifton 3 (Orange)
ZÚZMARA Futófesztivál - 10km
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:46 | 1 | 04:46 | 12.59 | 11 | 116 | 182 | 171 | |
00:04:50 | 1 | 04:50 | 12.41 | 7 | 180 | 185 | 183 | |
00:04:57 | 1 | 04:57 | 12.12 | 12 | 180 | 186 | 183 | |
00:05:06 | 1 | 05:06 | 11.76 | 19 | 180 | 188 | 184 | |
00:05:13 | 1 | 05:13 | 11.50 | 9 | 181 | 187 | 184 | |
00:04:55 | 1 | 04:55 | 12.20 | 13 | 183 | 186 | 185 | |
00:04:47 | 1 | 04:47 | 12.54 | 6 | 183 | 186 | 185 | |
00:04:46 | 1 | 04:46 | 12.59 | 6 | 183 | 186 | 184 | |
00:04:50 | 1 | 04:50 | 12.41 | 10 | 183 | 187 | 185 | |
00:03:27 | 0.7 | 04:56 | 12.17 | 6 | 184 | 189 | 186 |