T.anyu futás
Sport
(edzés)
Edzés ideje
02:28:10Távolság
30 km Szint: 653 mTempó
04:56 p/km (12.15 km/h)Útvonalad térképen
Szintemelkedés 653 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | 25 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 3 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 17 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 34 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 23 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 21 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 15 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 29 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 35 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 46 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 14 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 28 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 24 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 22 | 0 | 0 | 0 | |
| 00:01:08 | 0.23 | 04:56 | 12.18 | 3 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 22 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 30 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 23 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 20 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 23 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 18 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 19 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 26 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 25 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 24 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 34 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 25 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 24 | 0 | 0 | 0 |
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