Edzésleírás
Pest-Buda-8
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:55 | 1 | 08:55 | 6.73 | 109 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 77 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 29 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 1 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 1 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 17 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 19 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 16 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 10 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 3 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 29 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 19 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 19 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 9 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 18 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 13 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 18 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 15 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 20 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 23 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 9 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 20 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 6 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 11 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 13 | 0 | 0 | 0 | |
00:03:08 | 0.63 | 04:58 | 12.06 | 9 | 0 | 0 | 0 |