Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 10 | 107 | 169 | 156 | |
00:04:55 | 1 | 04:55 | 12.20 | 5 | 143 | 171 | 161 | |
00:05:05 | 1 | 05:05 | 11.80 | 13 | 162 | 171 | 167 | |
00:04:53 | 1 | 04:53 | 12.29 | 6 | 161 | 172 | 168 | |
00:05:01 | 1 | 05:01 | 11.96 | 11 | 145 | 172 | 162 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 168 | 168 | 168 |
MrMan 2741 napja
Alapozás 1.hónap/10.nap:
5km laza, jól eső futás!