papgyo futás
Sport
(edzés)
Edzés ideje
03:08:40Távolság
28.09 km Szint: 451 mTempó
06:43 p/km (8.93 km/h)Útvonalad térképen
Szintemelkedés 451 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:31 | 1 | 06:31 | 9.21 | 4 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 14 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 15 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 23 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 15 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 10 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 9 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 19 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 25 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 20 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 15 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 8 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 11 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 29 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 22 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 14 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 9 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 12 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 23 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 26 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 16 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 6 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 13 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 25 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 21 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 18 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 12 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 15 | 0 | 0 | 0 | |
| 00:01:33 | 0.09 | 17:13 | 3.48 | 1 | 0 | 0 | 0 |
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