jozsoo futás
Sport
(edzés)
Edzés ideje
03:19:27Távolság
27.56 km Szint: 1855 mTempó
07:14 p/km (8.29 km/h)Útvonalad térképen
Szintemelkedés 1855 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 49 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 83 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 73 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 32 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 98 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 45 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 43 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 72 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 123 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 41 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 45 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 71 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 132 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 32 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 91 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 33 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 64 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 129 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 140 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 51 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 28 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 35 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 46 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 97 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 78 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 49 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 50 | 0 | 0 | 0 | |
| 00:03:21 | 0.56 | 05:59 | 10.03 | 25 | 0 | 0 | 0 |
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