Edzésleírás
Kitartóan esett végig, én meg kitartóan futottam végig! ;)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 5 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 10 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 6 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 4 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 5 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 8 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 4 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 5 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 5 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 7 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 6 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 8 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 7 | 0 | 0 | 0 | |
00:04:03 | 0.67 | 06:03 | 9.93 | 1 | 0 | 0 | 0 |