Edzésleírás

I was supposed to be running the first 30 kms of the Iszinik today but just before retiring to bed I decided I was too tired and switched off the alarm knowing that I needed to run both days this weekend and do a minimum of 30 kms.  I don't know when it was, last night, or in bed, or this morning, but I came up with the idea of running the Szent Jakab path which I had heard about from Gábor. As I was contemplating 30 kms, which was what I would have run if I had gone to the Iszinik, I took my green bag with  Nike jacket in it, gloves, a map, my telephone in case I went to Naszály and a extra muesli bar. In the end though I decided to use my brain as I want to run tomorrow so I just did enough so that my basic run tomorrow will get my up to 50 km mark. I was run about where the start was so I farted round early on but luckily found the right route. 3 Ps!!!!! Pretty muddy in parts and I had the wind against me going, on the off-road part. I am very pleased that I was able to do it and it was good training for the possible Guta half-marathon. I was rewarded by the fact that there was hot-water for a bath!!!!!!! 4.44,4.47,4.58,4.56,4.49,5.19,5.22,4.50,5.06,5.02,5.17. this was the point I turned round,4.52, the 1 hr buzzer went at 11.99 kms, 4.59,4.45,5.28 (I suspect this is becuase of the steepest climb), 4.50,4.58,4.47,4.38,4.45,4.54,13.7 av. I stopped to put my grey gloves soon after 1 km but later I took them off again plus my 2nd yellow top but before the end I put my gloves back on.