Sport

(verseny)

Edzés ideje

00:31:02

Távolság

7.02 km

Tempó

04:25 p/km (13.57 km/h)

Edzésleírás

4.17,4.22,4.34,4.27,4.38,4.27,4.13. As you can see by my last km I left sth in the tank unlike last time which was just as well as I had to give it everything to beat Walter András. Everybody goes off so fast - 2 people overtook me not long before the Albatrosz and that was it. I knew András was in the race but assumed he was behind me until I realised he was one of the 3 or 4 people in front of me that I was trying to catch. I eventually caught him up between the end of the trees and the Épitők Park and very quickly overtook him. He didn't try to go with me but from then on I was running scared and I started sprinting for home earlier than in the last race which is just as well as he was obviously trying to catch me up as he was only 5 secs behind at the end. Of course he denied competing with me.

This was my fastest time this year, just, as I ran exactly the same time on Dec 31st last year.

The weather was great and I ran in shorts, with no wind. I was the only over 60 runner and I won what looks like a good T-shirt, a drink bottle and a pair of shorts.

This was my first 50 km week since the week before my fall.

I was 24th out of 130 and 2 girls beat me - Doro and Molnár Anna 30.17