skot terrier futás

2015.10.30 Péntek, 09:28:00

Sport


(edzés)

Edzés ideje

00:36:54

Távolság

5.16 km Szint: 368 m

Tempó

07:09 p/km (8.39 km/h)

Edzésleírás

I don't know what temp it is, but it's beautiful weather and I'm lucky that I only managed to do Baji-hegy today. I was pleasantly surprised how well it went and I was very surprised when I saw that the last time I did this run was Sept 3rd - nearly 2 months. Then I ran 36 mins exactly but that was easily my best run and the leaves didn't help today. I knew I would need to pit as I was eating hamburgers at 11.00 last night and didn't go this morning so 2 Ps wasn't a surprise. 4.55,7.17,9.02,6.35,7.49,7.6 av.(1.16)

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:36:54 5.16 07:09 8.39 368 0 0 0
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