Edzésleírás
I don't know what temp it is, but it's beautiful weather and I'm lucky that I only managed to do Baji-hegy today. I was pleasantly surprised how well it went and I was very surprised when I saw that the last time I did this run was Sept 3rd - nearly 2 months. Then I ran 36 mins exactly but that was easily my best run and the leaves didn't help today. I knew I would need to pit as I was eating hamburgers at 11.00 last night and didn't go this morning so 2 Ps wasn't a surprise. 4.55,7.17,9.02,6.35,7.49,7.6 av.(1.16)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:36:54 | 5.16 | 07:09 | 8.39 | 368 | 0 | 0 | 0 |