Sport

(verseny)

Edzés ideje

00:31:38

Távolság

7.04 km

Tempó

04:30 p/km (13.35 km/h)

Edzésleírás

Tó-futás. 19th out 150, two females beating me. Strange as in neither race were there any good runners, Kese winning the 1 lap race in 25 something and Blaschek Istvan of all people winning the 2 lap race in just under an hour. Lelkes József was there, doing the 2 lap race and running 65 something. Had sworn I would push the last 1.36 kms but didn't - I  think I was scared of blowing up as I could produce a fast last 100 to fend somebody off. I was overtaken by 2 people in the last 1.36 kms, one of whom I had overtaken earlier, the other being the only person to overtake me for most of the race. So no km splits but won my age-group. First run under 32 mins this year which is very sad.Wore my orangle running vest and the wind was in the wrong direction.