Edzésleírás
Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Pace Avg Moving Pace Best Pace Avg HR Max HR CaloriesSummary 1:35:05.7 1:34:20.0 13.15 28 29 7:14 7:10 3:06 149 155 1,222 1 7:05.0 7:06 1.00 2 3 7:05 7:06 5:25 134 142 84 2 7:08.1 7:08 1.00 3 2 7:08 7:08 6:34 147 151 95 3 7:33.3 7:33 1.00 1 3 7:33 7:33 6:40 147 150 101 4 7:32.8 7:33 1.00 2 1 7:33 7:33 6:44 148 152 101 5 7:21.2 7:19 1.00 2 1 7:21 7:19 5:47 151 153 99 6 7:35.9 7:31 1.00 3 3 7:36 7:31 5:32 149 152 99 7 7:07.9 7:05 1.00 3 2 7:08 7:05 5:57 152 154 95 8 7:05.8 7:06 1.00 1 3 7:06 7:06 6:09 152 155 94 9 7:08.6 6:40 1.00 3 3 7:09 6:40 5:22 151 155 92 10 6:58.8 6:54 1.00 3 2 6:59 6:54 3:06 152 154 91 11 7:18.5 7:19 1.00 2 1 7:18 7:19 6:18 151 154 90 12 6:57.3 6:57 1.00 3 2 6:57 6:57 6:25 152 154 84 13 7:10.2 7:11 1.00 1 2 7:10 7:11 6:24 152 155 85 14 1:02.2 :58 0.15 -- -- 6:59 6:31 6:28 153 153 12
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:35:06 | 13.15 | 07:14 | 8.30 | 4 | 89 | 155 | 149 |