Edzésleírás
Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Pace Avg Moving Pace Best Pace Avg HR Max HR CaloriesSummary 1:01:09.4 1:01:04.0 8.08 18 20 7:34 7:33 4:27 145 155 776 1 7:05.1 7:03 1.00 2 3 7:05 7:03 4:27 130 138 79 2 7:09.6 7:09 1.00 3 1 7:10 7:09 6:03 140 145 90 3 7:34.0 7:34 1.00 1 3 7:34 7:34 6:33 144 148 96 4 7:33.6 7:35 1.00 1 2 7:34 7:35 6:25 146 149 97 5 7:47.1 7:47 1.00 3 2 7:47 7:47 6:01 148 152 100 6 7:55.9 7:52 1.00 3 3 7:56 7:52 6:08 150 153 103 7 7:39.5 7:39 1.00 3 2 7:40 7:39 6:39 151 154 100 8 7:49.6 7:50 1.00 2 3 7:49 7:50 6:59 153 155 104 9 :35.1 :35 0.08 -- -- 7:17 7:15 5:33 153 154 7
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:01:09 | 8.08 | 07:34 | 7.93 | 4 | 77 | 155 | 145 |