Edzésleírás
At Köpite I saw a path down which I walked down and there i discovered where the actual quarry face was. I then followed a narrow path which eventually joined up with the main track and I walked back to get my get my back. I then checked out that path to see if it was cycleable and it is. I then checked out the Roman water tunnel more and then followed the Roman road to the Dunaalmás road and then came home via the route of the new bike path plus Döme.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:47:05 | 13.81 | 03:25 | 17.60 | 16 | 0 | 0 | 0 | 0 |