Edzésleírás
Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Pace Avg Moving Pace Best Pace Avg HR Max HR CaloriesSummary 22:39.8 22:35.0 3.08 7 8 7:21 7:20 6:07 144 156 267 1 6:59.4 6:59 1.00 2 3 6:59 6:59 6:07 134 146 75 2 7:22.8 7:23 1.00 3 2 7:23 7:23 6:49 146 150 89 3 7:44.0 7:42 1.00 2 3 7:44 7:42 6:33 151 156 96 4 :33.7 :31 0.08 -- -- 6:46 6:14 6:21 155 156 7
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:22:40 | 3.08 | 07:22 | 8.15 | 7 | 84 | 156 | 144 |