Edzésleírás
OL. Not sure if it was wise to do a timed lap and I walked home as my leg didn't feel so good, but i'm pleased with my 32 min time. 1 Ps. Wind in good direction. 4.34,4.25,4.27,4.40,4.42,4.51,4.34,13.7 average.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:32:45 | 7.12 | 04:36 | 13.04 | 0 | 0 | 0 | 0 |