Edzésleírás

Home-Komarnó inc. a 2.97 return trip home as I realised I wasn't wearing my helmet which you need in Slovakia, but it was good anyway as I did an off-road ride where a helmet is very important to protect you from overhanging branches so I was lucky. The distance is an estimate as on setting-off from home, or Dénes' where I stopped to talk to the lads who were there to knock down a wall in Denés's house, I forgot to start my watch again but, fortunately I had noticed the extra I did when I had to return for the helmet so I added that on to the distance recorded coming home and average the time going - 4.32 kms and 11.18 mins as I recorded 21.90 kmqs and 57.25 mins. Used Yoli's bike as I had had 2 punctures with my bike in the previous few days.