Edzésleírás
Cycled nearly to the eco camp which was 7 kms. coming back I missed the turn off twice and then got a puncture up the hill on the off-road part which explais the less than 14 kms. 3.33,3.26,2.51,2.48,2.30,2.57,3.42,1.56,1.51,2.12,2.40,2.43,15.8 average.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:34:06 | 12.24 | 02:47 | 21.54 | 131 | 0 | 0 | 0 | 0 |