Edzésleírás

I went to the Yours Truly at the Old Lake, organised by Imre. Having decided that any organised walk under 8 kph would be classified as hiking I had to do over 18 kms today if I was get in my min of 50 kms/week. Thus the Yours Truly was perfect for me. I ran there and then ran with Török Robi. Unfortunately I had my usual problem with my outer left foot on the 2nd half of the 2nd lap and had to run on the grass. Being able to PS before we set off was great as I didn't have problem whilst with Robi. 5.06, 4.45,4.40,4.59,4.54,5.06,5.05,4.54,4.45,4.36(dropped Robi and caught up girl who was leading),4.57,4.52,4.56,4.53,5.09,5.11,5.25,10.7 average.