Edzésleírás

was supposed to do a 30 km organised walk starting in Zirc, but because of the road conditions last night decided not to put my alarm on. Got up at 06.15 and at first I thought I would go but then decidedno because of the 1,400 ft entry fee. Also I had come up with the idea of doing 2 15 km runs Sat and Sun, As you can see I exceeded that today but, as you can see from my time, I was very slow. Why? because it was so icy. That was the disadvantage of going early. it was very sunny so by the time I came back from doing my 2 laps of the Old Lake, where it had been icy was now Ok. I'm writing this at 19.56 and I'm knackered.