Edzésleírás
The usual, with 1 or maybe even 2 PSs, I can't remember - I'm writing this thre next day. In ths snow. 5.48,5.09,5.19,5.07,5.10,5.23,5.00,5.03,5.08,5.16,8.7 average.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:52:41 | 10.04 | 05:15 | 11.43 | 0 | 0 | 0 | 0 |