Edzésleírás

So, great, it was sunny. Hallelujah but, unfortunately it's not going to last long and the forecast is that, from the middle of next week, it's going to snow. Anyway, great weather today and ended up wearing only my Dec top. 2 PS, obviously due to the beans last night. During the first, 2 older teenage boys ran past at a reasonable speed and they were good pacemakers for me. It was so good that I succeeded in going today. I was really worried I just wouldn't be able to go as I felt so tired last night, BUt I did do the home-OL-home run instead of the Dülő run because I just didn't fancy that one. I could wear my Tri shoes which was great. 4.46,4.40,4.41,4.29,4.21,4.31,4.31,4.38,4.39,4.35,16.2 average. Wow, you can see the 4 kms where I had "pacemakers".