Edzésleírás
Well that was a nice surprise. Yesterday I was absolutely dead, and when I finally managed to get out of bed this morning I was thinking there was no way I would be able to go running today but, as I did my usual morning routine, I realised I wasn't in such a bad state and that is vindicated by my time. It was also very muddy at one point which makes my time even better, but there was no wind. The distance is, in my opinion, a bit short. It was like the watch didn't start measuring immediately and that's why I didn't one of those new routes I'm planning on doing. I'm glad anyway because, otherwise, I would have no idea how well I went, relatively speaking. 2 PS, the second after 5.07 kms.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:42:28 | 9.05 | 04:42 | 12.79 | 0 | 0 | 0 | 0 |