Edzésleírás
Plaza-Decathlon. The weather was so good I changed into a short-sleeved Tee before starting and, during the run, stopped to take off my tracksters. Sweated a lot because of the bag. 4.39,4.30,4.32,4.44,4.32,14.8 average (downhill finish!!)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:24:31 | 5.39 | 04:33 | 13.19 | 0 | 0 | 0 | 0 |