Edzésleírás
Bregyó mögötti kör + 1000m-es kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:30 | 3.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.8 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.4 | 03:38 | 16.55 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.4 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.4 | 03:08 | 19.20 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.4 | 03:18 | 18.23 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.4 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.4 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.4 | 03:28 | 17.35 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.4 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.4 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.4 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.4 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.4 | 03:23 | 17.78 | 0 | 0 | 0 | 0 | |
00:12:30 | 2.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |