Edzésleírás
Bregyó mögötti kör + 1000m-es kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:30 | 3.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.8 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.38 | 03:07 | 19.27 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.38 | 03:02 | 19.83 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.38 | 03:02 | 19.83 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.38 | 03:12 | 18.74 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.38 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.38 | 03:17 | 18.24 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.38 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.38 | 03:12 | 18.74 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.38 | 03:17 | 18.24 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.38 | 03:09 | 19.00 | 0 | 0 | 0 | 0 | |
00:12:30 | 2.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |