Edzésleírás
Bregyó mögötti kör+1000m-es kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:30 | 3.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.8 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.6 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | |
00:04:50 | 1.2 | 04:02 | 14.90 | 0 | 0 | 0 | 0 | |
00:07:49 | 1.8 | 04:21 | 13.82 | 0 | 0 | 0 | 0 | |
00:05:07 | 1.2 | 04:16 | 14.07 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.6 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:08:00 | 1.8 | 04:27 | 13.50 | 0 | 0 | 0 | 0 |