Edzésleírás
Got up at 05.23 and because of Zoli wenr running early. 2 shits after 9 and 24 minutes. My right achilles starting hurting suddenly towards the end of the run.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:44:59 | 9.04 | 04:59 | 12.06 | 0 | 0 | 0 | 0 |