Edzésleírás
Did the usual basic route plus town hall and back. Because of that went clockwise although it's an odd day, and that was bad luck as there was a strong wind in my face. 3 shits under half an hour. 05.42,06.23 (shit),04.42,06.42 (shit),04.47,04.52,07.46,04.39,04.43,04.41,05.20,04.35,06.25 (bakery),04.21
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:04:52 | 14.03 | 04:37 | 12.98 | 0 | 0 | 0 | 0 |