Edzésleírás
colder this morning. At 07.00 it was -8.4. Wore my head band right from the start. Only went running because of the shitting business, but it was no problem from the energy point of view. Had my green bag as I went to Spar.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:27:49 | 5.8 | 04:48 | 12.51 | 0 | 0 | 0 | 0 |