Edzésleírás

It was obviously cold last night as it was icy up to the trees at the CL, but it's very sunny so the ice will melt. It was already much better by the time I ran home from the bakery. I had thought I would do the Dl as well but I felt very slow and listless so I was surprised when I saw 57.27 at the bakery. Tried the other side of the road running through the town but that's even worse. 3 shits in the first 30 minutes even though I was able to do some shitting before I went. My start time is approx. as I forgot to check my time but It would have been earlier if I had done some shitting before I went. I even had another, very runny, shit when I got home.