Edzésleírás
shits after 10.44 and 23.32 (at the kayak club) lots of fresh snow and wasn't slippy at all. There was quite a strong wind which was coming from the South so I ran in to it on the open side of the lake. I did think about being weak and running in the other direction but I was too scared I would give up.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:03:55 | 12.9 | 04:57 | 12.11 | 0 | 0 | 0 | 0 |