Edzésleírás

Had planned to do the Kincsesbanya organised walk, but I slept really badly and there was no way I could get up at 6 o'clock when the alarm went off. Eventually got up at 08.30. Had to deal with Yoli because of her Geography project and In the end had to go to the bakery and then go running later which I may have never done up till now. Only 2 shits this time, after 10.34 and 25.59, but I only just got home in time before needing another one. Took my gloves off before the end of the OL, but kept my head band on all the time. Finally measured this route with Yolanda's phone and it said 12.92 so my guesstimate was good. It's now 15.42 as I write this and I feel very tired and I've got to go running tomorrow. OMG The snow conditions are slowly getting better but mainly when not in the trees. My average speed was 12.32. on Yolanda's phone the time was 68.45, basically 6 mins more, with a 11.28 average. Splits-4.54,5.26,7.03,5.03,4.39,6.40,5.15,5.11,5.02,4.59,4.46,4.57