Edzésleírás

On Yoli's phone it was 1.10.25 and an average of 11.74 kph. I stopped at 28.45 to take my blue Adidas jacket off, 33.06 to have a shit, near the Albatrosz to tell an idiotic driver my opinion and somewhere else I think. Going AC when it's an even day was costly today as I ran into a strong wind coming back, which is interesting as it's much warmer but the wind's coming from the North. 28,29 kph NW winds in Tardos and Szarliget. I woke up at 04.00 a.m. and then fell back tp sleep maybe 05.00 and it was difficult to get up at 06.00. I realised because I wasn't doing my basic run I wouldn't have time to go to the bakery which was just as well as Yolanda hadn't set up the watch for me and I lost time with that, but not going to the bakery wasn't a problem as I had some of Yolanda's b/day cake to eat and Mari wouldn't have been there and I wouldn't have had time to talk to her anyway.. This of course meant that I actually didn't run wearing my orange bag - good practise for Sunday. Wore my blue cycling gloves but took them off later. The path between the 2 lakes was very muddy. Splits - 4.59,4.46,4.41,4.44,4.43,5.47,6.30,4.51,5.00,4.59,5.07,4.55