Edzésleírás
melegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:55 | 3.16 | 04:24 | 13.62 | 0 | 0 | 0 | 160 | |
00:03:57 | 0.84 | 04:42 | 12.76 | 0 | 0 | 0 | 160 | |
00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:18:54 | 3.3 | 05:44 | 10.48 | 0 | 0 | 0 | 156 |