Edzésleírás
Ran as far as the centre of Tb and back, via Interspar,Lidl,L Sports, MacDonalds and the bakery. Had one shit going between Vérteszőlős and TB. Would have been just under 50 mins to L-Sports. Wore my green bag as I had thought I would buy oats from Lidl but in the end I thought fuck it, Running back was more important than the oats. That was a lucky decision because I spent lots of time yapping at L-Sports and only left there at 12 o'clock. 55.08 to the centre of TB
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:53:47 | 22 | 05:10 | 11.60 | 0 | 0 | 0 | 0 |