Edzésleírás
As planned went to Tardos again. Went so late because I spent 2 hours watching the world mountain running champs. Thought about trying to run up to the Nagy-Gerecse, but decided to play safe after yesterday's running and hiking. Ran to the Kis-Geri and explored around the Napos wall. I think I found the Titkos wall. Then ran to Pilismarót and then ran back to Tardos. The same 3 cars were in the car park before and after. Passing through the centre of Tardos Oszkaz and Enikő were sitting outside having a coffee or whatever. I wonder if they had been to the carpark, seen my car, and gone there. Obviously the distance is a bit contrived by why not?
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:10:49 | 12.4 | 05:43 | 10.51 | 0 | 0 | 0 | 0 |