Edzésleírás
4 x 2.000 m 12 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:59 | 2 | 04:30 | 13.36 | 0 | 0 | 0 | 0 | |
00:08:57 | 2 | 04:29 | 13.41 | 0 | 0 | 0 | 0 | |
00:09:12 | 2 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | |
00:09:04 | 2 | 04:32 | 13.24 | 0 | 0 | 0 | 0 |