Edzésleírás
Yolanda did the Oszoly-Nagy kevély run without any walking and after climbing for hours. Unfortunately I couldn't do it with her because I had a climbing accident just before we finished. She was 24.00/15.29 but she said her ankle hurt coming down so she could have run faster down.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:39:29 | 7 | 05:38 | 10.64 | 0 | 0 | 0 | 0 |