Edzésleírás
6x300m+3x100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 0.9 | 05:33 | 10.80 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.3 | 03:47 | 15.88 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.3 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.3 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.3 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.3 | 03:47 | 15.88 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.3 | 03:53 | 15.43 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.3 | 03:33 | 16.88 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.3 | 03:33 | 16.88 | 0 | 0 | 0 | 0 | |
00:00:21 | 0.1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
00:00:19 | 0.1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | |
00:00:20 | 0.1 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
00:04:19 | 0.9 | 04:48 | 12.51 | 0 | 0 | 0 | 0 |