Edzésleírás

Csabdi 30. Knew that it would be better if I went early because of the heat but thought "fuck it" and didn't use an alarm and got up after 6 o'clock. Took my bike with me thinking I would do some cycling in the Gerecse afterwards but was too tired. The ribbon marking wasn't very good so had to stop maybe 5 times to look at the map. Was able to run up the hill to Somlyovar but it was hard work, but what was interesting was that there was another runner in front of me running up the hill and I was significantly fatser up the hill than him which was a big surprise. The heat really got to me on the very open stretch form Óbarok and I ended up walking twice but if I had known how near I was to the last downhill I wouldn't have walked. My actual time was 2.55, 30 minutes faster than Zsófi and Varga Zoli who left 45 minutes earlier than me but I think they went a longer way. 10.97 average which isn't good. Leaving Csabdi I found a nasty uphill which I hadn't remembered which led to the road and there I had problems due to the lack of ribbon marking and how it affected me told me it was going to be a hard day so the running was hard the whole time and I was dreading the big hill.