Edzésvégzés időpontja
2024-09-19 15:42
Edzés típusa
Elektromos bringázás (edzés)
Edzésmunka ideje
01:59:50
Megtett távolság
146.17 km
Edzés sebessége
73.19 km/h
Edzés tempója
00:49 p/km
Szintkülönbség
1106 méter
Minimum pulzus
68 bpm
Maximum pulzus
113 bpm
Átlagos pulzus
78 bpm
Pulzustartomány
Elégetett kalória
416 kcal
Időjárás
0 fok,
Edzésszakaszok
Sor szám | Edzéstípus | Idő | Távolság (km) |
Sebesség (km/h) | Tempó (p/km) | Szint különbség | Minimum pulzus | Maximum pulzus | Átlag pulzus |
---|---|---|---|---|---|---|---|---|---|
1 | Elektromos bringázás | 00:00:42 | 1.02 | 87.43 | 00:41 | 16 | 0 | 0 | 0 |
2 | Elektromos bringázás | 00:00:40 | 0.99 | 89.10 | 00:40 | 30 | 0 | 0 | 0 |
3 | Elektromos bringázás | 00:00:43 | 1.04 | 87.07 | 00:41 | 20 | 0 | 0 | 0 |
4 | Elektromos bringázás | 00:00:40 | 0.96 | 86.40 | 00:42 | 12 | 0 | 0 | 0 |
5 | Elektromos bringázás | 00:02:14 | 0.99 | 26.60 | 02:15 | 15 | 0 | 0 | 0 |
6 | Elektromos bringázás | 00:17:22 | 1 | 3.45 | 17:22 | -8 | 0 | 0 | 0 |
7 | Elektromos bringázás | 00:04:22 | 1 | 13.74 | 04:22 | 9 | 0 | 0 | 0 |
8 | Elektromos bringázás | 00:01:16 | 1.02 | 48.32 | 01:15 | 33 | 0 | 0 | 0 |
9 | Elektromos bringázás | 00:02:00 | 1.02 | 30.60 | 01:58 | 14 | 0 | 0 | 0 |
10 | Elektromos bringázás | 00:00:52 | 0.98 | 67.85 | 00:53 | -3 | 0 | 0 | 0 |
11 | Elektromos bringázás | 00:00:53 | 1.02 | 69.28 | 00:52 | -4 | 0 | 0 | 0 |
12 | Elektromos bringázás | 00:01:00 | 0.98 | 58.80 | 01:01 | -5 | 0 | 0 | 0 |
13 | Elektromos bringázás | 00:01:45 | 0.99 | 33.94 | 01:46 | -6 | 0 | 0 | 0 |
14 | Elektromos bringázás | 00:00:45 | 1.03 | 82.40 | 00:44 | -7 | 0 | 0 | 0 |
15 | Elektromos bringázás | 00:00:40 | 0.97 | 87.30 | 00:41 | -7 | 0 | 0 | 0 |
16 | Elektromos bringázás | 00:00:38 | 1.05 | 99.47 | 00:36 | -5 | 0 | 0 | 0 |
17 | Elektromos bringázás | 00:00:34 | 0.93 | 98.47 | 00:37 | -5 | 0 | 0 | 0 |
18 | Elektromos bringázás | 00:00:39 | 1.06 | 97.85 | 00:37 | -7 | 0 | 0 | 0 |
19 | Elektromos bringázás | 00:00:35 | 0.97 | 99.77 | 00:36 | -6 | 0 | 0 | 0 |
20 | Elektromos bringázás | 00:01:13 | 0.98 | 48.33 | 01:14 | -4 | 0 | 0 | 0 |
21 | Elektromos bringázás | 00:00:38 | 0.99 | 93.79 | 00:38 | -5 | 0 | 0 | 0 |
22 | Elektromos bringázás | 00:00:39 | 1.06 | 97.85 | 00:37 | 1 | 0 | 0 | 0 |
23 | Elektromos bringázás | 00:00:36 | 1 | 100.00 | 00:36 | -2 | 0 | 0 | 0 |
24 | Elektromos bringázás | 00:00:35 | 0.96 | 98.74 | 00:36 | -2 | 0 | 0 | 0 |
25 | Elektromos bringázás | 00:00:36 | 1.01 | 101.00 | 00:36 | -2 | 0 | 0 | 0 |
26 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | -1 | 0 | 0 | 0 |
27 | Elektromos bringázás | 00:00:38 | 1.03 | 97.58 | 00:37 | 0 | 0 | 0 | 0 |
28 | Elektromos bringázás | 00:00:35 | 0.97 | 99.77 | 00:36 | -2 | 0 | 0 | 0 |
29 | Elektromos bringázás | 00:00:39 | 1.07 | 98.77 | 00:36 | 2 | 0 | 0 | 0 |
30 | Elektromos bringázás | 00:00:33 | 0.93 | 101.45 | 00:35 | 4 | 0 | 0 | 0 |
31 | Elektromos bringázás | 00:00:37 | 1 | 97.30 | 00:37 | 4 | 0 | 0 | 0 |
32 | Elektromos bringázás | 00:00:38 | 1.04 | 98.53 | 00:37 | 7 | 0 | 0 | 0 |
33 | Elektromos bringázás | 00:00:35 | 0.97 | 99.77 | 00:36 | 5 | 0 | 0 | 0 |
34 | Elektromos bringázás | 00:00:37 | 1.03 | 100.22 | 00:36 | 12 | 0 | 0 | 0 |
35 | Elektromos bringázás | 00:00:35 | 0.96 | 98.74 | 00:36 | 11 | 0 | 0 | 0 |
36 | Elektromos bringázás | 00:00:38 | 1.05 | 99.47 | 00:36 | 14 | 0 | 0 | 0 |
37 | Elektromos bringázás | 00:00:35 | 0.97 | 99.77 | 00:36 | 13 | 0 | 0 | 0 |
38 | Elektromos bringázás | 00:00:37 | 1.01 | 98.27 | 00:37 | 7 | 0 | 0 | 0 |
39 | Elektromos bringázás | 00:00:36 | 0.98 | 98.00 | 00:37 | 4 | 0 | 0 | 0 |
40 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | 3 | 0 | 0 | 0 |
41 | Elektromos bringázás | 00:00:37 | 1.01 | 98.27 | 00:37 | 5 | 0 | 0 | 0 |
42 | Elektromos bringázás | 00:00:36 | 0.98 | 98.00 | 00:37 | 1 | 0 | 0 | 0 |
43 | Elektromos bringázás | 00:00:37 | 1.03 | 100.22 | 00:36 | 7 | 0 | 0 | 0 |
44 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | 0 | 0 | 0 | 0 |
45 | Elektromos bringázás | 00:00:35 | 0.99 | 101.83 | 00:35 | -7 | 0 | 0 | 0 |
46 | Elektromos bringázás | 00:00:37 | 1.02 | 99.24 | 00:36 | -1 | 0 | 0 | 0 |
47 | Elektromos bringázás | 00:00:37 | 1.02 | 99.24 | 00:36 | -2 | 0 | 0 | 0 |
48 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | -2 | 0 | 0 | 0 |
49 | Elektromos bringázás | 00:00:37 | 1.02 | 99.24 | 00:36 | -3 | 0 | 0 | 0 |
50 | Elektromos bringázás | 00:00:35 | 0.96 | 98.74 | 00:36 | 0 | 0 | 0 | 0 |
51 | Elektromos bringázás | 00:00:38 | 1.03 | 97.58 | 00:37 | 27 | 0 | 0 | 0 |
52 | Elektromos bringázás | 00:00:37 | 1.02 | 99.24 | 00:36 | 2 | 0 | 0 | 0 |
53 | Elektromos bringázás | 00:00:35 | 0.96 | 98.74 | 00:36 | 0 | 0 | 0 | 0 |
54 | Elektromos bringázás | 00:00:36 | 1.01 | 101.00 | 00:36 | 12 | 0 | 0 | 0 |
55 | Elektromos bringázás | 00:00:37 | 1 | 97.30 | 00:37 | 14 | 0 | 0 | 0 |
56 | Elektromos bringázás | 00:00:36 | 0.98 | 98.00 | 00:37 | 7 | 0 | 0 | 0 |
57 | Elektromos bringázás | 00:00:37 | 1.04 | 101.19 | 00:36 | 6 | 0 | 0 | 0 |
58 | Elektromos bringázás | 00:00:37 | 0.99 | 96.32 | 00:37 | 5 | 0 | 0 | 0 |
59 | Elektromos bringázás | 00:00:36 | 1.01 | 101.00 | 00:36 | 18 | 0 | 0 | 0 |
60 | Elektromos bringázás | 00:00:35 | 0.96 | 98.74 | 00:36 | 13 | 0 | 0 | 0 |
61 | Elektromos bringázás | 00:00:37 | 0.99 | 96.32 | 00:37 | 5 | 0 | 0 | 0 |
62 | Elektromos bringázás | 00:00:38 | 1.03 | 97.58 | 00:37 | 17 | 0 | 0 | 0 |
63 | Elektromos bringázás | 00:00:37 | 0.99 | 96.32 | 00:37 | 16 | 0 | 0 | 0 |
64 | Elektromos bringázás | 00:00:37 | 1.06 | 103.14 | 00:35 | 23 | 0 | 0 | 0 |
65 | Elektromos bringázás | 00:00:34 | 0.92 | 97.41 | 00:37 | 30 | 0 | 0 | 0 |
66 | Elektromos bringázás | 00:00:39 | 1.05 | 96.92 | 00:37 | 10 | 0 | 0 | 0 |
67 | Elektromos bringázás | 00:00:35 | 0.95 | 97.71 | 00:37 | -3 | 0 | 0 | 0 |
68 | Elektromos bringázás | 00:00:39 | 1.06 | 97.85 | 00:37 | 6 | 0 | 0 | 0 |
69 | Elektromos bringázás | 00:00:35 | 0.96 | 98.74 | 00:36 | -1 | 0 | 0 | 0 |
70 | Elektromos bringázás | 00:00:35 | 1 | 102.86 | 00:35 | 6 | 0 | 0 | 0 |
71 | Elektromos bringázás | 00:00:37 | 1.02 | 99.24 | 00:36 | 13 | 0 | 0 | 0 |
72 | Elektromos bringázás | 00:00:36 | 0.98 | 98.00 | 00:37 | 3 | 0 | 0 | 0 |
73 | Elektromos bringázás | 00:00:39 | 1.05 | 96.92 | 00:37 | -1 | 0 | 0 | 0 |
74 | Elektromos bringázás | 00:00:36 | 1.01 | 101.00 | 00:36 | 1 | 0 | 0 | 0 |
75 | Elektromos bringázás | 00:00:34 | 0.95 | 100.59 | 00:36 | 13 | 0 | 0 | 0 |
76 | Elektromos bringázás | 00:00:38 | 1.03 | 97.58 | 00:37 | 22 | 0 | 0 | 0 |
77 | Elektromos bringázás | 00:00:35 | 0.97 | 99.77 | 00:36 | 20 | 0 | 0 | 0 |
78 | Elektromos bringázás | 00:00:38 | 1.02 | 96.63 | 00:37 | 12 | 0 | 0 | 0 |
79 | Elektromos bringázás | 00:00:39 | 1.04 | 96.00 | 00:38 | 15 | 0 | 0 | 0 |
80 | Elektromos bringázás | 00:00:34 | 0.94 | 99.53 | 00:36 | 19 | 0 | 0 | 0 |
81 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | 22 | 0 | 0 | 0 |
82 | Elektromos bringázás | 00:00:38 | 1.03 | 97.58 | 00:37 | 11 | 0 | 0 | 0 |
83 | Elektromos bringázás | 00:00:36 | 0.97 | 97.00 | 00:37 | 15 | 0 | 0 | 0 |
84 | Elektromos bringázás | 00:00:37 | 1.05 | 102.16 | 00:35 | -26 | 0 | 0 | 0 |
85 | Elektromos bringázás | 00:00:35 | 0.96 | 98.74 | 00:36 | 7 | 0 | 0 | 0 |
86 | Elektromos bringázás | 00:00:35 | 0.99 | 101.83 | 00:35 | 1 | 0 | 0 | 0 |
87 | Elektromos bringázás | 00:00:41 | 1.04 | 91.32 | 00:39 | 9 | 0 | 0 | 0 |
88 | Elektromos bringázás | 00:00:49 | 0.98 | 72.00 | 00:50 | 28 | 0 | 0 | 0 |
89 | Elektromos bringázás | 00:00:42 | 0.98 | 84.00 | 00:43 | 15 | 0 | 0 | 0 |
90 | Elektromos bringázás | 00:00:40 | 1.01 | 90.90 | 00:40 | 43 | 0 | 0 | 0 |
91 | Elektromos bringázás | 00:00:58 | 0.99 | 61.45 | 00:59 | 52 | 0 | 0 | 0 |
92 | Elektromos bringázás | 00:00:54 | 1.01 | 67.33 | 00:53 | 11 | 0 | 0 | 0 |
93 | Elektromos bringázás | 00:00:38 | 1.03 | 97.58 | 00:37 | 11 | 0 | 0 | 0 |
94 | Elektromos bringázás | 00:00:39 | 1.01 | 93.23 | 00:39 | -7 | 0 | 0 | 0 |
95 | Elektromos bringázás | 00:00:37 | 0.96 | 93.41 | 00:39 | -15 | 0 | 0 | 0 |
96 | Elektromos bringázás | 00:00:41 | 1.06 | 93.07 | 00:39 | -21 | 0 | 0 | 0 |
97 | Elektromos bringázás | 00:00:37 | 0.95 | 92.43 | 00:39 | 4 | 0 | 0 | 0 |
98 | Elektromos bringázás | 00:00:39 | 0.99 | 91.38 | 00:39 | 10 | 0 | 0 | 0 |
99 | Elektromos bringázás | 00:00:40 | 1.02 | 91.80 | 00:39 | 14 | 0 | 0 | 0 |
100 | Elektromos bringázás | 00:00:38 | 0.97 | 91.89 | 00:39 | 19 | 0 | 0 | 0 |
101 | Elektromos bringázás | 00:00:40 | 1.03 | 92.70 | 00:39 | 14 | 0 | 0 | 0 |
102 | Elektromos bringázás | 00:00:40 | 1.03 | 92.70 | 00:39 | 5 | 0 | 0 | 0 |
103 | Elektromos bringázás | 00:00:37 | 0.96 | 93.41 | 00:39 | 9 | 0 | 0 | 0 |
104 | Elektromos bringázás | 00:00:38 | 0.98 | 92.84 | 00:39 | -1 | 0 | 0 | 0 |
105 | Elektromos bringázás | 00:00:38 | 1.02 | 96.63 | 00:37 | -1 | 0 | 0 | 0 |
106 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | -11 | 0 | 0 | 0 |
107 | Elektromos bringázás | 00:00:37 | 1.03 | 100.22 | 00:36 | 20 | 0 | 0 | 0 |
108 | Elektromos bringázás | 00:00:37 | 1.01 | 98.27 | 00:37 | 13 | 0 | 0 | 0 |
109 | Elektromos bringázás | 00:00:35 | 0.98 | 100.80 | 00:36 | -2 | 0 | 0 | 0 |
110 | Elektromos bringázás | 00:00:36 | 0.98 | 98.00 | 00:37 | -7 | 0 | 0 | 0 |
111 | Elektromos bringázás | 00:00:37 | 1.01 | 98.27 | 00:37 | -10 | 0 | 0 | 0 |
112 | Elektromos bringázás | 00:00:36 | 1 | 100.00 | 00:36 | -12 | 0 | 0 | 0 |
113 | Elektromos bringázás | 00:00:36 | 1 | 100.00 | 00:36 | -9 | 0 | 0 | 0 |
114 | Elektromos bringázás | 00:00:37 | 1.01 | 98.27 | 00:37 | -16 | 0 | 0 | 0 |
115 | Elektromos bringázás | 00:00:35 | 0.96 | 98.74 | 00:36 | -15 | 0 | 0 | 0 |
116 | Elektromos bringázás | 00:00:37 | 1 | 97.30 | 00:37 | -6 | 0 | 0 | 0 |
117 | Elektromos bringázás | 00:00:39 | 1.06 | 97.85 | 00:37 | -6 | 0 | 0 | 0 |
118 | Elektromos bringázás | 00:00:37 | 0.97 | 94.38 | 00:38 | -7 | 0 | 0 | 0 |
119 | Elektromos bringázás | 00:00:34 | 0.99 | 104.82 | 00:34 | -1 | 0 | 0 | 0 |
120 | Elektromos bringázás | 00:00:35 | 0.97 | 99.77 | 00:36 | -1 | 0 | 0 | 0 |
121 | Elektromos bringázás | 00:00:36 | 1 | 100.00 | 00:36 | 0 | 0 | 0 | 0 |
122 | Elektromos bringázás | 00:00:36 | 1 | 100.00 | 00:36 | -1 | 0 | 0 | 0 |
123 | Elektromos bringázás | 00:00:38 | 1.04 | 98.53 | 00:37 | -2 | 0 | 0 | 0 |
124 | Elektromos bringázás | 00:00:35 | 0.99 | 101.83 | 00:35 | -2 | 0 | 0 | 0 |
125 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | 0 | 0 | 0 | 0 |
126 | Elektromos bringázás | 00:00:39 | 1.06 | 97.85 | 00:37 | 2 | 0 | 0 | 0 |
127 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | -2 | 0 | 0 | 0 |
128 | Elektromos bringázás | 00:00:35 | 0.96 | 98.74 | 00:36 | -1 | 0 | 0 | 0 |
129 | Elektromos bringázás | 00:00:37 | 1.04 | 101.19 | 00:36 | -2 | 0 | 0 | 0 |
130 | Elektromos bringázás | 00:00:34 | 0.94 | 99.53 | 00:36 | 0 | 0 | 0 | 0 |
131 | Elektromos bringázás | 00:00:37 | 1.02 | 99.24 | 00:36 | -2 | 0 | 0 | 0 |
132 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | 2 | 0 | 0 | 0 |
133 | Elektromos bringázás | 00:00:36 | 0.98 | 98.00 | 00:37 | -2 | 0 | 0 | 0 |
134 | Elektromos bringázás | 00:00:39 | 1.07 | 98.77 | 00:36 | -1 | 0 | 0 | 0 |
135 | Elektromos bringázás | 00:00:34 | 0.92 | 97.41 | 00:37 | 3 | 0 | 0 | 0 |
136 | Elektromos bringázás | 00:00:37 | 1.04 | 101.19 | 00:36 | 10 | 0 | 0 | 0 |
137 | Elektromos bringázás | 00:00:36 | 0.98 | 98.00 | 00:37 | 16 | 0 | 0 | 0 |
138 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | 18 | 0 | 0 | 0 |
139 | Elektromos bringázás | 00:00:38 | 1.05 | 99.47 | 00:36 | 5 | 0 | 0 | 0 |
140 | Elektromos bringázás | 00:00:35 | 0.95 | 97.71 | 00:37 | 13 | 0 | 0 | 0 |
141 | Elektromos bringázás | 00:00:37 | 1.03 | 100.22 | 00:36 | -10 | 0 | 0 | 0 |
142 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | -8 | 0 | 0 | 0 |
143 | Elektromos bringázás | 00:00:38 | 1.01 | 95.68 | 00:38 | -11 | 0 | 0 | 0 |
144 | Elektromos bringázás | 00:00:36 | 0.99 | 99.00 | 00:36 | -3 | 0 | 0 | 0 |
145 | Elektromos bringázás | 00:00:35 | 0.99 | 101.83 | 00:35 | -10 | 0 | 0 | 0 |
146 | Elektromos bringázás | 00:00:46 | 1.01 | 79.04 | 00:46 | 8 | 0 | 0 | 0 |
147 | Elektromos bringázás | 00:02:08 | 0.14 | 3.94 | 15:14 | 1 | 0 | 0 | 0 |
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