Edzésvégzés időpontja
2024-04-20 06:47
Edzés típusa
Séta (edzés)
Edzésmunka ideje
08:48:19
Megtett távolság
49.23 km
Edzés sebessége
5.59 km/h
Edzés tempója
10:44 p/km
Szintkülönbség
1368 méter
Minimum pulzus
69 bpm
Maximum pulzus
159 bpm
Átlagos pulzus
114 bpm
Pulzustartomány
Elégetett kalória
3904 kcal
Időjárás
0 fok,
Edzésszakaszok
Sor szám | Edzéstípus | Idő | Távolság (km) |
Sebesség (km/h) | Tempó (p/km) | Szint különbség | Minimum pulzus | Maximum pulzus | Átlag pulzus |
---|---|---|---|---|---|---|---|---|---|
1 | Séta | 00:10:28 | 1.01 | 5.79 | 10:22 | -4 | 0 | 0 | 0 |
2 | Séta | 00:09:43 | 1.01 | 6.24 | 09:37 | 1 | 0 | 0 | 0 |
3 | Séta | 00:09:58 | 0.98 | 5.90 | 10:10 | 31 | 0 | 0 | 0 |
4 | Séta | 00:11:57 | 1 | 5.02 | 11:57 | 50 | 0 | 0 | 0 |
5 | Séta | 00:14:47 | 1 | 4.06 | 14:47 | 135 | 0 | 0 | 0 |
6 | Séta | 00:12:47 | 1 | 4.69 | 12:47 | 75 | 0 | 0 | 0 |
7 | Séta | 00:09:57 | 1 | 6.03 | 09:57 | 46 | 0 | 0 | 0 |
8 | Séta | 00:09:20 | 1 | 6.43 | 09:20 | 14 | 0 | 0 | 0 |
9 | Séta | 00:08:38 | 0.99 | 6.88 | 08:43 | -54 | 0 | 0 | 0 |
10 | Séta | 00:09:00 | 1 | 6.67 | 09:00 | -41 | 0 | 0 | 0 |
11 | Séta | 00:12:33 | 1 | 4.78 | 12:33 | 29 | 0 | 0 | 0 |
12 | Séta | 00:09:56 | 1 | 6.04 | 09:56 | 17 | 0 | 0 | 0 |
13 | Séta | 00:10:31 | 1 | 5.71 | 10:31 | -83 | 0 | 0 | 0 |
14 | Séta | 00:10:22 | 1 | 5.79 | 10:22 | 27 | 0 | 0 | 0 |
15 | Séta | 00:11:41 | 1 | 5.14 | 11:41 | 50 | 0 | 0 | 0 |
16 | Séta | 00:09:42 | 1.01 | 6.25 | 09:36 | -3 | 0 | 0 | 0 |
17 | Séta | 00:10:18 | 0.99 | 5.77 | 10:24 | -79 | 0 | 0 | 0 |
18 | Séta | 00:10:32 | 1.01 | 5.75 | 10:26 | -89 | 0 | 0 | 0 |
19 | Séta | 00:10:27 | 0.99 | 5.68 | 10:33 | 37 | 0 | 0 | 0 |
20 | Séta | 00:10:57 | 1 | 5.48 | 10:57 | 53 | 0 | 0 | 0 |
21 | Séta | 00:10:42 | 1 | 5.61 | 10:42 | 57 | 0 | 0 | 0 |
22 | Séta | 00:10:21 | 1.01 | 5.86 | 10:15 | 39 | 0 | 0 | 0 |
23 | Séta | 00:11:09 | 1 | 5.38 | 11:09 | 0 | 0 | 0 | 0 |
24 | Séta | 00:11:17 | 1 | 5.32 | 11:17 | -82 | 0 | 0 | 0 |
25 | Séta | 00:10:49 | 1.01 | 5.60 | 10:43 | -6 | 0 | 0 | 0 |
26 | Séta | 00:06:43 | 0.99 | 8.84 | 06:47 | 31 | 0 | 0 | 0 |
27 | Séta | 00:10:03 | 1.01 | 6.03 | 09:57 | -20 | 0 | 0 | 0 |
28 | Séta | 00:09:52 | 0.98 | 5.96 | 10:04 | -86 | 0 | 0 | 0 |
29 | Séta | 00:09:51 | 1 | 6.09 | 09:51 | -86 | 0 | 0 | 0 |
30 | Séta | 00:09:50 | 1 | 6.10 | 09:50 | -10 | 0 | 0 | 0 |
31 | Séta | 00:13:54 | 1.01 | 4.36 | 13:46 | 184 | 0 | 0 | 0 |
32 | Séta | 00:13:46 | 0.99 | 4.31 | 13:54 | -13 | 0 | 0 | 0 |
33 | Séta | 00:14:23 | 1 | 4.17 | 14:23 | -34 | 0 | 0 | 0 |
34 | Séta | 00:12:54 | 1 | 4.65 | 12:54 | -34 | 0 | 0 | 0 |
35 | Séta | 00:08:47 | 1 | 6.83 | 08:47 | -9 | 0 | 0 | 0 |
36 | Séta | 00:11:45 | 1 | 5.11 | 11:45 | -5 | 0 | 0 | 0 |
37 | Séta | 00:09:47 | 1 | 6.13 | 09:47 | -8 | 0 | 0 | 0 |
38 | Séta | 00:09:51 | 0.99 | 6.03 | 09:57 | -14 | 0 | 0 | 0 |
39 | Séta | 00:09:45 | 1.01 | 6.22 | 09:39 | -40 | 0 | 0 | 0 |
40 | Séta | 00:10:05 | 0.99 | 5.89 | 10:11 | -27 | 0 | 0 | 0 |
41 | Séta | 00:09:59 | 1 | 6.01 | 09:59 | -14 | 0 | 0 | 0 |
42 | Séta | 00:11:20 | 1.01 | 5.35 | 11:13 | 21 | 0 | 0 | 0 |
43 | Séta | 00:11:24 | 0.99 | 5.21 | 11:31 | 87 | 0 | 0 | 0 |
44 | Séta | 00:11:18 | 1 | 5.31 | 11:18 | -9 | 0 | 0 | 0 |
45 | Séta | 00:09:41 | 1 | 6.20 | 09:41 | -52 | 0 | 0 | 0 |
46 | Séta | 00:11:12 | 1 | 5.36 | 11:12 | -36 | 0 | 0 | 0 |
47 | Séta | 00:10:38 | 1 | 5.64 | 10:38 | 70 | 0 | 0 | 0 |
48 | Séta | 00:09:56 | 1 | 6.04 | 09:56 | 27 | 0 | 0 | 0 |
49 | Séta | 00:10:05 | 0.99 | 5.89 | 10:11 | -155 | 0 | 0 | 0 |
50 | Séta | 00:03:38 | 0.26 | 4.29 | 13:58 | -13 | 0 | 0 | 0 |
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